Deep Tissue, Sports and Remedial Massage for those with sporting goals, injuries or in need of relaxation.
Massage is a natural therapy that uses the hands to manipulate the soft tissue of the body and has beneficial effects on the circulatory, muscular and nervous systems. Sports Massage adapts techniques that have been around for centuries, and blends them with a greater knowledge of the human anatomy.
Although termed ‘Sports Massage’, the physiological and psychological benefits are by no means restricted to sports people alone. Anyone suffering from tight muscles, poor flexibility or posture, soft tissue dysfunction or stress can benefit from Sports Massage. It particularly helps the skin, muscles, lymphatic system, central nervous system, circulation, blood pressure, bones and joints, lungs, adipose tissue, abdominal organs, metabolism and the mind.
Massage works on many levels, and the unique way in which the various benefits can be combined to suit the individual make it a versatile and effective treatment method.
Each client is unique and has different needs. At Starr Sports Massage, you will be assessed pre and post treatment and treated depending on your own requirements. You may want to improve your sporting performance or aid injury recovery, or you may just want to relieve any aches and pains while relaxing.
Based close to Newbury town centre in a private therapy room, parking is easily accessable.
Appointments are currently available in the daytime and evenings to suit busy schedules.